You stay up past midnight googling: how to control my anger as a dad?

You try breathing exercises. You've spent hours meditating, hoping it would make you a calmer and more patient dad.

You're not seeing the payoff. You don't know why. You're still looking for a way to be that patient dad you'd promised your daughter.

I'm Allen. Your Cornerman. I help you dismantle your anger—one trigger at a time.

As Your Cornerman

  • I'll show you exactly how to "Catch. Question. Release." your triggers.

  • Up to two sessions per day. No time limit per session.

  • One emergency call per day—call me instead of taking it out on her.

As Your Training Partner

  • We work in-person if you're in New York City.

  • Video and audio calls if you live outside of New York.

After This Training, You Will:

  • Finally know what's really triggering you—spoiler: it's not her.

  • Catch yourself before you take it out on your daughter.

  • Be the calm, patient dad you promised her you'd be.

My Commitment

I work with one fighter at a time.

Timeline

Two weeks.

Your Investment

$17,550 USD (One-time payment)

Phase One—Parry

Your opponent isn't your daughter; it's the traumatized version of you—full of fear, self-doubt, and disappointment. You keep getting angry because you don’t know what's really triggering you.


In this phase, I'll show you exactly how to catch and question your triggers when they come up, and you'll learn everything about them.

Phase Two—Sparring

I'll say the words she says that trigger the strong push in your chest.  I use them as jabs.


We’ll work on releasing your triggers. What used to trigger you has nothing on you. And you don’t have to figure it out alone when your daughter is actually in the room.

Phase Three—Debut

This is a reality check on how you react to the triggers when your daughter is actually in the room. I’ll make sure the “Catch. Question. Release” becomes second nature.


Finally, your reactions no longer come from fear—they come from  shocking calmness. And you become the patient dad you promised her.

Phase Three—Debut

This is a reality check on how you react to the triggers when your daughter is actually in the room. I’ll make sure the “Catch. Question. Release” becomes second nature.


Finally, your reactions no longer come from fear—they come from  shocking calmness. And you become the patient dad you promised her.

Final Words

You can keep apologizing to her until she turns away from you.

Or you can finally live up to that secret vow: "I'll never treat my daughter like my mom treated me."

The only question is:
How much longer can you afford to wait?

You can book a light sparring session below at no cost.
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For Our Daughters,

©2026 AllenXCornerman